OHM Bodywork: Receive the Art of Healing Touch!
When you receive OHM Bodywork you are the ART and the ARTIST. With every breath you take you are unfolding as a living creation of nature’s masterpiece. There is an inherent wisdom in your body. Your body has a masterful way of expressing to you when you are becoming overburdened with stress.
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Common signs of physical stress are headache, muscle tension or pain, fatigue, stomach upset, poor digestion, or sleep problems.
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Common signs of mental stress are anxiety, restlessness, lack of motivation or focus, feeling overwhelmed, irritability or anger, sadness or depression
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Common signs of emotional stress are over-sensitivity or hyper-reactivity, overeating or undereating, drug or alcohol abuse, social withdrawal or exercising less.
The good news is that your body is remarkably artful in its resilience to restore balance and help you return to your center. Your body is designed for healing and it is your nature to gravitate towards harmony.
OHM Bodywork Sessions begin with a conversation to evaluate what is going on with your body and define your goals. This work is for people who are looking to go beyond relaxation and general well-being to address specific issues that can be brought on by accumulated stress. It is important to understand that your body is not simply getting worked on—you and your body are being worked with on all levels— from connective tissue, organs, muscles, and bones to the heart, mind, and spirit. Once goals and intentions are clarified for the session various healing modalities are combined and layered to address the entire body system. OHM Bodywork comprehensively blends knowledge of how the body moves and functions as a unified whole with:
- Eastern Energy-based Traditions
- Western Massage Techniques
- Integrative Manual Therapy
- Intuitive Energy Healing
- Thai Yoga Bodywork
- Aromatherapy
- Restorative Body Positions
Experience the art of this unique holistic approach to:
- Relieve tension
- Support physical, mental, emotional, and spiritual harmony
- Encourage the body to release into alignment
- Promote a positive relationship with one’s body
- Gain a sense of empowerment with the bodies processes
Following your session, recommendations specific to your needs and goals are discussed so that you can continue to support your progress towards healing and implement a practice of helpful self-care tools.