What Optimal Healing Means For You. Elevate Your Self-Care To Living Artfully.

Movement

The MELT Method and Pilates are a match made in heaven! MELT prepares the body and enhances stability to optimize the whole body conditioning Pilates is known for. Discover the secret to true core connection and spinal alignment and revitalize a supple, balanced body.

Bodywork

Bring your mind, emotion, and spirit home to the body. Nurture yourself with the power of touch to create an environment in your body that animates its natural ability to heal itself.

Intuitive Listening

Developing a deep listening practice is a creative, fluid, and soul satisfying way to discover your innate intuitive potential, support positive decisions, build strong relationships, and resolve problems efficiently.

ILAHA

Our pets make it so easy to listen from the heart. Practice Intuitive Listening Animal Healing Arts with your pet and you will naturally understand and experience the innate healing connection you share.

WHAT OPTIMAL HEALING CAN DO FOR YOU

IF YOU THINK THAT SELF CARE IS A LUXURY, AND YOU DON’T HAVE TIME…ASK YOURSELF:

  • How much time do you have to feel stressed, anxious, or overloaded?
  • Do you have time to be fatigued, restless, unproductive, or sick?
  • Is there any amount of time you would choose to spend being in a state of being emotionally overwhelmed?
  • Do you have time for tension, disconnection, or a lack of peace in your relationships?
  • How much time would you risk accumulating aches and pain?

The path to living long and well begins with how we care for our whole selves today. I help people understand that SELF-CARE FOR BODY, MIND, EMOTION, AND SPIRIT is a choice and privileged responsibility, instead of just another chore that you don’t have time for. The OHM for Wellness mission is to guide you to discover your own inner resources, which in turn elevates your self-care to living artfully. OHM Bodywork, Movement, and Intuitive Listening Sessions and Programs help you create a personal toolkit of everyday remedies and practices that work best to serve your specific challenges, needs, strengths, and ambitions.

Choosing a SELF-CARE LIFESTYLE is a way of living that promotes health, vitality, and longevity. An attitude of healing applied to normal everyday situations can relieve afflictions and DIS-EASE. This shift creates an expanded sense of inner peace, empowerment, and connection with everything around you. We can accomplish this beginning with the simple act of listening. Listening is the still space between a thought and an action. It is the gap of silence between emotion and response. Learning to listen more deeply can

  • Promote awareness of your inner truth
  • Help you find your true path
  • Follow it’s daily unfolding
  • Readjust when the unexpected surprises of life seem to take you off course.

With practice, a self-care lifestyle allows you to embrace the opportunities to grow through both challenges and triumphs so that you can enjoy the process of truly and artfully being yourself to create the life you want to live.

What I love most about working with my clients is meeting THEM EXACTLY WHERE THEY ARE AT IN THEIR LIVES and catering to their unique goals and aspirations. The goal I have for all of the Optimal Healing Modalities that I offer is to listen for each individual’s True Nature—their beauty, their benevolence, their boundless Wholeness. I enjoy helping people see themselves with the compassion, acceptance, and love that allows them to embrace being their best self and creating their best life. Let go of the influence of yesterday and release the apprehensions and unknowns of tomorrow. Today is a brand new day – just where you are – a blank canvas! Every day offers an opportunity to practice tuning in to the part of you that knows that—no matter what—you are 100% worthy of all great things. Be exactly where you are with a curious awareness and inner knowing. This is how your creativity can powerfully unfold.

LISTEN.      MOVE.     NOURISH.     HARMONIZE.

BE  WHOLE   •   BE  TRUE   •   BE  REAL   •   BE  YOU

Welcome to OHM FOR WELLNESS!

WORK WITH US FOR BETTER MENTAL AND PHYSICAL HEALTH

Contact Us Now!

latest event

Check out our latest events!

Sound Healing Yoga To Empower Girls

October 13, 2018 2:00 PM - October 13, 2018 5:00 PM
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Puttin’ On The Dog

September 16, 2018 10:00 AM - September 16, 2018 4:30 PM
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I sought Therapeutic Message & Body work from Samantha for unrelenting back and hip pain. I was frustrated by my inability to get relief from traditional western medical treatment. As a nurse, I was very impressed with Samantha’s knowledge of anatomy and movement but beyond her knowledge, she possesses a beautiful, serene and compassionate energy which she used to foster healing within me. After one treatment I felt complete relief! Samantha also brought her work to my home where she conducted a beautiful healing session with my terminally sick dog and me. Her work has been transformational for me and I wholeheartedly recommend Samantha and her various healing modalities.

Mariann Conlon
OHM for Wellness Client

I love having body work done as a gift and treat to myself. I always know I’m going to feel restored and centered in my body when I leave Samantha. Samantha is a healer. She listens, is adaptable to fit your needs and is incredibly intuitive. Her space is peaceful and when I was pregnant she used the perfect amount of props and positioning to give me the best massage. I felt supported and nurtured in my hour with her. During pregnancy she led me through an intuitive listening process where I experienced a deep sense of communication and connection with my body and my baby. Weeks after giving birth I had a healing experience during massage with Sam. My body ached and seeing Sam helped me to release some of the tension and relax with gentle and restorative bodywork. Most recently I had her incorporate my essential oils in the massage- again, she listened and was open to what I needed. I can feel that massage with her is a space to surrender and connect, it’s energy work and I’m super grateful to have discovered her.

Ashleigh Abramovich
OHM for Wellness Client

As a competitive tennis player, and long-term sufferer of back pain, regular massage is very important to me, and the skill of the therapist is paramount. Samantha not only provides deeply remedial and focused treatment for me, but also a nurturing, holistic care for my overall well-being. As a result, each experience is unique, as Samantha always takes time to ask about muscles and areas that may need more attention. I am particularly impressed by her commitment to continuous learning, which enables her to bring new and different healing techniques to our sessions. I have known Samantha for over a decade, and have been blessed by her skills, knowledge and friendship. She is a truly outstanding individual.

Keith Darcy
OHM For Wellness Client

I have been a client of Samantha’s since 2013.  She has helped me grow mentally, physically, emotionally and spiritually. A true role model and inspiration. When I was pregnant with my first daughter we did meditative and healing massages. Truly one of the best massage therapists I have encountered. I continue to see her once a week for massages, feeling rejuvenated and refreshed! After my second child we stepped it up with my Pilates and the melt method.  I can honestly say my core is the strongest it’s ever been even after two C-Sections! My body is lean and defined from our weekly training sessions. I have learned that I don’t need intense training or cardio to get the figure I want.  I cannot thank Samantha enough for pushing me to the limits and making me a better person in all aspects of my life.

Molly Holway
OHM For Wellness Client

On March 1, 2017 I engaged Samantha Abrahams for an "Intuitive Listening" session. My beloved cat was fading at 18, and while I knew it might be time to let her go, I was devastated by the thought of making that decision. From the moment Samantha arrived there was an immediate connection and a sense of comfort and calm. I had no idea what to expect, but the experience was remarkable; I felt clarity and peace and ultimately experienced confidence and closure. I was given "homework", follow-up support, and a comprehensive set of notes on the session. I cannot speak highly enough of Samantha and of the power and positive effect of the session. I have heard numerous testimonies to Samantha's experience, effectiveness and skill, and having first-hand experience, I would wholeheartedly recommend and endorse her in any of her disciplines.

Anne Friday
OHM For Wellness Client